Talking and processing emotions about a situation is a beneficial way to find resolution and balance to difficulties in life. I can help you,

• Create hope in your life to tackle the future and manage stressful situations.
• Build skills and resiliency for a balanced life.
• Increase intimacy and connection in your relationships.
• Learn to balance and treat your anxiety or depression.
• Understand and heal your past.
• Learn to assert yourself and identify your needs.
• Reduce conflict in your family for more harmony and connection.